Fish Oil Capsules

Other benefits that help reduce the chance of heart attack or heart disease are the possibility that Omega-3 acids increase HDL (good) cholesterol and that it may help in keeping arteries and blood vessels from closing back up after bypass surgery or angioplasty procedures.

Finally, when considering whether or not you should supplement  fish oil capsules your diet with fish oil capsules or by eating more fish, you should look at the benefits that can be derived from it, then schedule an appointment and talk with your doctor about the amount of Omega-3 acids you should take.

Evidence Supports Taking Omega-3 Supplements for Vascular Health

In a study published in August of 2009 in the Journal of the American College of Cardiology, data showed that taking Omega-3 supplements help to prevent and reduce problems that lead to cardiovascular diseases in both healthy people and individuals who have existing heart conditions or who have suffered from cardiac events. Some studies are also showing that Omega-3 fatty acids reduce LDL cholesterol, which is a leading cause of plaque build-up in arteries.